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Our in-depth Performance Testing and Fitness Assessments provide a detailed understanding of each athlete’s physical strengths and areas for improvement. Using proven tests for speed, agility, endurance, strength, and mobility, we create a personalised profile that helps tailor training plans to maximise results.
This data-driven approach ensures training is focused, effective, and reduces injury risk, helping athletes at all levels reach their full potential — whether for casual play or professional ambitions.
Includes:
Key physical tests covering speed, agility, endurance, and strength
A personalised digital report summarising results
A digital progress tracking sheet so athletes can monitor improvement over time
Clear recommendations on next training steps based on test outcomes
Our in-depth Performance Testing and Fitness Assessments provide a detailed understanding of each athlete’s physical strengths and areas for improvement. Using proven tests for speed, agility, endurance, strength, and mobility, we create a personalised profile that helps tailor training plans to maximise results.
This data-driven approach ensures training is focused, effective, and reduces injury risk, helping athletes at all levels reach their full potential — whether for casual play or professional ambitions.
Includes:
Key physical tests covering speed, agility, endurance, and strength
A personalised digital report summarising results
A digital progress tracking sheet so athletes can monitor improvement over time
Clear recommendations on next training steps based on test outcomes